Dani and I had a spectacular discussion about food that god made! Her story of coming from “a shithole of chaos” was eye-opening, to put it mildly. We jumped in on topics like the importance of the gut and how sugar is not our friend (but you knew that already). We went through the top seven inflammatory foods in the US and the six steps she uses with patients to begin the road of healing. Shout out to Michael Pollan as well! I knew about a few of his books, but Dani introduced me to Food Rules and I highly recommend it! I also recommend you get out there and pre-order Dani’s book Wild & Well: Dani’s Six Commonsense Steps to Radical Healing.

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via Patreon DEEPER ENERGY: https://www.patreon.com/deeperenergy
 
BOOKS I ❤️:
Show Your Work – https://amzn.to/2YwUcpN
The Four Hour Work Week – https://amzn.to/3DL5LK9
 
🎙 DEEPER ENERGY Podcast: linktr.ee/therealremington
Over the last year, I feel that the conversations and guests we’ve had on the show point to an internal drive to seek the truth. It sounds so esoteric to say that there is deeper energy flowing through all of us, connecting all of us. The fact is, when I connect with these folks on the podcast, I continue to work through the interaction throughout the week. There is so much to learn from the stories of others, and I truly believe there is some “thing” out there, whether you call it consciousness, energy, the universe, or god, whatever it is, somehow connects us. This podcast is proof of that connection.
 
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🌍  My website / blog – https://www.therealremington.com
  
 
WHO AM I:
I’m Remington, an American ex-pat living in Germany. Family first, then Jiu-Jitsu and Podcasting have to fight for who is second place.
 
GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @remington4real directly will be the quickest way to get a response, but if your question is very long, feel free to email me at itsme@therealremington.com. I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone 😭
 
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