Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified  Fitness Nutrition Specialist, and a Certified Brain Health Trainer  through the Functional Aging Institute. He has a black belt in karate  and has practiced yoga for almost a decade. He holds an MA from American  University in Washington, D.C., and had recently been accepted to a  second grad school to become a licensed therapist.  His Book and where to find him: https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5 zacksrutledge@gmail.com https://www.facebook.com/theofficialdepressionreliefplaybook/   My Sponsors:  The Neue Apotheke am Markt – my wifes Pharmacy here in Germany which is also online at https://apotheke-pasewalk.de Ambrosia Lounge a Natural Healing Practice specializing in Vitamin Infusion – https://ambrosialounge.de And Signal East my very own Marketing Agency specializing in the D – also known as Digitalisation https://signaleast.com The decision is health, prevention, and the chance to insert your brand  into the Zeitgeist.  There is a German saying. Man kann nicht alles haben im Leben, You can’t  have everything in life, but in this case you can, Health and  Prevention take care of you so you can take care of others. And I can  help you by spreading your message, your work, or whatever it is you  passionate about to my audience.